Here is a wonderful article about how (and why) to have some TRUE down time...no multi-tasking allowed. Take time to just "be" and enjoy something that is purposefully not productive. The Sabbath in a great time for this. We mom's tend to work right on through sometimes. But God says we NEED rest and I would say that he knows better than we do...
2 comments:
Great reminder, Brandy. Down time is something i am TERRIBLE about. Jay and I were just talking this weekend about the importance of making certain I take time to rest. Esp during this busier than usual season!! Thanks for sharing this!
Thanks for commenting Tricia :0) I am glad it was helpful. I am terrible at taking time out to rest too. There is just too much to do! But, we are better wives and momma's when we are not all strung out!
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